From the Anchor Yeast Kitchen

Tenderstem Broccoli and Glazed Carrots

Prep 30 mins

Cooking Time

20–25 mins

Total 55 mins

Makes 4 portions

easy

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Anchor Yeast Kitchen

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Ingredients

200 g
Tenderstem broccoli
30 ml
Olive oil ( 1 Tbsp )
30 ml
Butter ( 2 Tbsp )
5 ml
Garlic clove, finely chopped ( 1 tsp )
5 ml
Salt ( ½ tsp )
5 ml
Black pepper ( ½ tsp )
30 ml
Parsley, chopped ( 2 Tbsp )
200 g
Baby carrots
15 ml
Butter ( 1 Tbsp )
10 ml
Sugar ( 2 tsp )
5 ml
Salt ( 1 tsp )
3 ml
Black pepper ( ½ tsp )
30 ml
Parsley, chopped ( 2 Tbsp )

Method

In a large pot, bring water to a boil. Add the broccoli and blanch for 2 minutes. Strain well and immediately submerge in an ice bath for 1 minute to stop the cooking process. Strain well and set aside.

Heat olive oil and butter in a large frying pan over medium - high heat. Sauté the garlic for about 2 minutes until soft. Add the broccoli.

Cover the pot with a lid on the pan and cook for a further 5 minutes, tossing occasionally. Season with salt and black pepper. Sprinkle chopped parsley before serving.

Place the carrots in a pot and add water just enough to cover. Bring to a boil over high heat then reduce to low - medium and simmer for about 10 - 12 minutes, until tender. Drain well.

In a large pan, melt butter and add sugar, salt, and black pepper. Stir until the sugar has dissolved. Add the cooked carrots and toss until evenly coated. Cook for 3 – 5 minutes. Sprinkle chopped parsley before serving.

The yeast you'll need

Anchor Instant Yeast, 10 G Sachets

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